{"title":"Home page","description":null,"products":[{"product_id":"between-sessions-workbook","title":"Between Sessions — A Therapy Companion Workbook","description":"\u003cp\u003e\u003cstrong\u003eMost of the work happens between sessions.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis 15-page workbook was written for exactly that space — the days between appointments when something from your last session is still sitting with you, or when you want to show up to your next one with more clarity.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's inside:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Download\u003c\/strong\u003e — process what came up this week, before it fades\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Pattern\u003c\/strong\u003e — identify what keeps showing up in your thoughts, reactions, and choices\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Body\u003c\/strong\u003e — somatic check-in to notice what you're carrying physically\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Connection\u003c\/strong\u003e — explore how your relationships are reflecting your inner work\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Practice\u003c\/strong\u003e — one concrete thing to try before your next session\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBring It Back\u003c\/strong\u003e — prep what you want to bring to your therapist\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eGrounded in CBT, ACT, Attachment Theory, and somatic approaches — written in plain language, not clinical language.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e15 pages. Instant PDF download. Print or fill digitally.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eDesigned for use alongside therapy, not instead of it.\u003c\/em\u003e\u003c\/p\u003e","brand":"groundworks","offers":[{"title":"Default Title","offer_id":47814847791255,"sku":null,"price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/5012\/8535\/files\/listing_bs_01_hero.png?v=1780305011"}],"url":"https:\/\/groundworks-store.myshopify.com\/collections\/frontpage.oembed","provider":"groundworks","version":"1.0","type":"link"}